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I am living proof that losing weight and feeling great is possible! I've lost 85 lbs! If you're looking to transform your body and change your lifestyle forever, you've come to the right place! I am a fitness professional, group instructor and personal trainer, specializing in various fitness programs for all levels of fitness, from yoga to pilates, kickboxing, martial arts, BOSU cardio interval and strength training. I've got a fitness program to suit your personal needs and skill level. If you are looking to get in shape, lose weight, gain flexibilty and strength, I can help!
Check out my schedule and come see me at one of my group fitness classes in the Jacksonville area or call me to set up a personal training session! Also, COMING SOON, you can workout with me online through www.centaflixfitness.com. Download my workout videos and workout with me from home. |
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